We’ve started adding stat tags to articles relating to improving various parts of our readers’ lives.

Below are seven “stats” we’ve identified. These are sectors of life that come together to form a lifestyle, and can be improved by good habits and new ways of thinking.

Fitness: Physical wellbeing. The ability to exert oneself physically without difficulty.

Fitness: Physical wellbeing. The ability to exert oneself physically without difficulty.

Competence: The ability to do things well. The ability to gain skills and put them into practice.

Competence: The ability to do things well. The ability to gain skills and put them into practice.

Confidence: Self-assurance. The appreciation of one’s own qualities and abilities.

Confidence: Self-assurance. The appreciation of one’s own qualities and abilities.

Sociability: Social skills and social intelligence. The ability to comfortably navigate social situations.

Sociability: Social skills and social intelligence. The ability to comfortably navigate social situations.

Charisma: Charm. The ability to inspire people to follow or like oneself.

Charisma: Charm. The ability to inspire people to follow or like oneself.

Mindset: Mental health. Motivation and positive attitude.

Mindset: Mental health. Motivation and positive attitude.

Responsibility: Discipline. The ability to act independently.

Responsibility: Discipline. The ability to act independently.